大寒小寒,大寒小寒英语

Introduction

As winter approaches, the temperature drops gradually, and people start to feel the chill in the air. In China, the cold weather is marked by two important solar terms: the Great Cold and the Lesser Cold. These two terms not only signal the change in the weather but also have cultural significance.

The Great Cold

The Great Cold, also known as Da Han in Chinese, is the final solar term in the traditional Chinese lunar calendar. This solar term usually falls between January 20th and February 18th. During this time, the temperature drops to the lowest point of the year, and the weather is bitterly cold. In ancient China, people used to prepare for the Great Cold by storing food and fuel for the winter.

The ancient Chinese believed that the Great Cold was the best time to rest and conserve one's energy. In traditional Chinese medicine, this is the time when the body's yang energy is at its weakest, and it is important to take care of one's health. People often eat warm, nourishing foods and drink herbal teas to keep themselves healthy during this time.

The Lesser Cold

The Lesser Cold, or Xiao Han in Chinese, is the second solar term before the Great Cold. It usually falls between January 5th and 7th in the Gregorian calendar. Although the weather is still cold during the Lesser Cold, it is not as extreme as during the Great Cold. In ancient China, people celebrated the Lesser Cold by lighting fires and drinking wine.

During the Lesser Cold, people often wear thick, warm clothing to protect themselves from the cold. The ancient Chinese believed that one should not be too active during this time, as it might weaken the body's yang energy. Instead, people should rest and conserve their energy.

Food and Festivities

During the Great Cold and the Lesser Cold, people often eat warm, nourishing foods to keep themselves healthy. Some popular foods include hotpots, dumplings, stews, and soups. In northern China, people eat jiaozi, or Chinese dumplings, as a traditional food during the Great Cold. This is because jiaozi looks like an ingot, a traditional Chinese symbol of wealth and prosperity.

Aside from food, there are also festivals and celebrations during the Great Cold and the Lesser Cold. In some places, people celebrate the Spring Festival in the first lunar month of the year. During this festival, people eat traditional foods, light fireworks, and exchange gifts with family and friends.

Conclusion

The Great Cold and the Lesser Cold are important solar terms in traditional Chinese culture. These two terms mark the onset of cold weather, and people prepare themselves by eating warm, nourishing foods and conserving their energy. The Great Cold and the Lesser Cold also have cultural significance, with festivals and celebrations during this time. Understanding these traditions is an important part of Chinese culture, and it can give us insight into the wisdom and knowledge of our ancestors.

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